12/6/2023 0 Comments Tumblr sports oops![]() So today we take a look at 15 embarrassing bathroom selfies women don’t want the world to see. RT Sport recalls the most bizarre wardrobe malfunctions in sports history, reviewing embarrassing and even shocking episodes from competitions. sexy sports girls tumblr bikini oops tumblr sexy sport girl sports blowjob. Caroline Flack revealed just a little too much in her latest selfie. Sports oops tumblr, PHILAVISE-Oops, I pied my stepmom with Payton Hall. If those kind of pictures were to get published on the internet imagine the embarrassment the women who have taken them would have to cope with. 7 A celebrity accidentally shares a saucy snap of her bare chest online. Cheerleader Oops Tumblr Cameltoe In Public Tumblr Miscellaneous Sports Oops, Camel Toes Accidental Upskirt Pussy Tumblr Amateur Cameltoe Public Park Voyeur. Some forgotten “objects” behind you or a mirror fail showing your real appearance are just a little example of what can occur while taking a selfie in the bathroom. ![]() 2 seed Angelique Kerber tonight at 9pm EST, we thought it would be a good time to ease the tension with Carolines SI Swimsuit outtakes. Though this type of incident can take place anywhere, the worst possible and most likely place to happen has to be the bathroom. So as the Danish beauty gets ready to continue her comeback at the U.S. But no, these are the good kind of selfies, because when you take a photo of yourself many times there will be something you forgot about sitting somewhere behind you or someone photobombing you. Many people take selfies of themselves, others with friends or their better half and others with a beautiful scenery or monument as a background in an attempt to appear more “cultured”. They will check in, on Facebook and write statuses about where they are, who they are with and even … what they are eating!? But the age old best way to accumulate fans and followers on social media is to upload photographs or the alleged “selfies”. ![]() ![]() They will go to great lengths in order to achieve that so called internet’s “Fame”. Nowadays people seem to become more and more interested in the amount of “likes” they get on social media, like that is the right way to feel popular. ![]()
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12/6/2023 0 Comments Free app to count macros![]() Nuts and seeds: Almonds, pistachios and pumpkin seeds.Beans and legumes: Chickpeas, black beans and lentils.Plant proteins: Tofu, edamame and rempeh.Lean meats: Grass-fed beef, turkey and chicken breast.Fatty fish: Cod, striped bass, salmon and mahi-mahi. ![]() Here are some examples of what you can eat when on the macro diet, within the three main categories of macros - protein, healthy fats and carbohydrates: “The diet works by counting your optimal calorie intake range for weight loss (or weight maintenance) and then once the calorie range is determined, you calculate macros accordingly,” says Ilyse Schapiro MS, RD, CDN. According to Albert Matheny MS, RD, CSCS founder of Promix and co-founder of SoHo Strength Lab, "A macro diet can provide general education and awareness around the foods you eat.”Ī healthy macro-focused diet also pinpoints micronutrient consumption, while treating processed, high-sugar and high-fat foods as empty calories. The macro diet’s flexibility and wide variety of food options make it easier to stick with long-term to maintain a healthy lifestyle. The reason why counting macros may be popular among these experts (or even suggested by one of your own healthcare professionals) is that it often doesn’t require a hard diet change at first.Ī macro-focused diet isn’t very restrictive, since nothing is “off-limits,” and there’s no need to cut out major food groups entirely - a departure from other popular diets such as keto programs, paleo routines and even vegan diets. Nutrition experts often turn to macros as a way to increase accountability and collect numerical data about your diet. ![]() It is not a one-size-fits-all diet and instead is very individualized. For individuals looking to lose weight, that may require decreasing fat and/or carbohydrate intake and increasing the amount of protein. Often, if your body composition or weight isn’t moving in the direction that you are hoping for, you may benefit from reevaluating your meals and snacks and adjusting your percentages of macronutrients to better meet your needs. “The macro approach allows you to eat whatever you want as long as it fits into the macro percentages you have chosen for yourself,” says Lauren Harris-Pincus, MS, RDN and author of The Everything Easy Pre-Diabetes Cookbook. For some people, this may provide flexibility by eliminating counting calories, but this may not work for you if you are a frequent traveler or dine out a lot and don’t know the exact makeup of your food. The difficulty in following this type of diet is that you must be able to accurately measure the components (protein, fat and carbs) of what you are eating. It has historically been a popular diet method with weightlifters and endurance athletes who need to adjust their protein, carbohydrate and fat intake to excel at their chosen activity. Calculating macronutrients is a way to establish dietary patterns to maintain or improve a certain level of activity or wellness target. Their counterpart, micronutrients, which include vitamins and minerals, are just as important but are needed in smaller amounts. They are the nutrients necessary for survival that are required in larger quantities to sustain your level of activity. The primary macronutrients are protein, carbohydrates and fat. ![]()
![]() You'll also earn points each time you check in to a restaurant. Use the app to check in at the restaurants you visit, and if you check in at three or more locations throughout the week, you'll get the chance to win $250 in gift cards. This year, diners can use the free Cincinnati Restaurant Week app to win prizes, see menus and find a map of participating restaurants. How to use the Cincinnati Restaurant Week app? Council Oaks Steak and Seafood at Hard Rock Casino.These restaurants are also participating, but their specialty menus will end on Sunday: Greater Cincinnati Restaurant Week 2022: Everything you need to knowĭining: Cincinnati named one of America's next great food cities of 2022 Here are the restaurants extending their menus through April 28: For each meal purchased, $1 will go toward Cincinnati Children’s Hospital Medical Center. ![]() Restaurants participating in Greater Cincinnati Restaurant Week are offering $26, $36 and $46 three-course prix fixe menus, some of which also include specialty Maker’s Mark cocktails. "Inclusivity is at the core of everything we do here at CityBeat, so we’ve worked with our restaurant partners to extend Restaurant Week and give everyone the chance to participate," organizers wrote in a Facebook post. However, due to the Jewish holiday Passover also being observed this week, CityBeat, which hosts the citywide event, decided to give restaurants the option to extend their specialty menus through April 28. The annual celebration of Queen City eateries kicked off on Monday and was initially set to wrap up this Sunday, April 24. Cincinnati foodies are getting a few more days to enjoy Greater Cincinnati Restaurant Week. ![]() 12/5/2023 0 Comments Quotduplicate photos fixer pro![]() Helps delete duplicates accurately and effectively.In addition, we would like to give you 3 reasons why Duplicate Photos Fixer Pro is the best duplicate image cleaner. Do share your experience with us in the comments sections. We hope you will give it a try and will be able to organize data. This extraordinary tool is compatible with Windows, macOS, and iOS and helps delete duplicate images. ![]() Using these simple steps, you can delete duplicate photos from your PC and use Duplicate Photos Fixer Pro on your Mac. We hope the above steps answer how to get rid of duplicate photos. Read Here- How to Delete Duplicate Files In Windows 11,10 To Recover Drive Space? How Do I Delete Duplicate Photos This means if you select a batch of photos, you will be able to see the total amount of space you will be able to recover after removing selected duplicate pictures. Note: Duplicate Photos Fixer Pro shows the selected file size. Download and install Duplicate Photos Fixer Pro. To find and delete the duplicate images on Windows 10, follow these steps:ġ. How To Delete Duplicate Photos In Windows 10 Using Duplicate Photos Fixer Pro?
12/5/2023 0 Comments File list export app![]() ![]() We want to use the PowerApps (V2) trigger because it we can manually define inputs and their types. Name the flow PowerAppsToExcel and click Save. Go to the Action tab and select Power Automate. Now we are ready to make the flow to convert the Car Sales Inventory table data to a CSV file. We will use this JSON sample in a few moments. That’s all for now, we are ready to create our flow. The label will show some JSON formatted text like this. Then insert a label beside the button and put this code in the Text property. The JSON function converts table data, whether from a datasource or from a collection, into text formatted as a JSON. Put this code in the OnSelect property of the button. ![]() Create a new blank screen and place a button on it. To prepare for making the Flow we need to generate a sample of the JSON being passed. We will do this by converting the data into a JSON. The CSV file will be created in Power Automate so we need a way to pass data from the table into a Flow. Then insert a data table with and update the Items property to ‘ Car Sales Inventory‘ to show the list of cars available for sale. Place a label at the top of the screen showing the title.Īdd the Car Sales Inventory SharePoint list as a datasource. ![]() Open Power Apps Studio and create a new app from blank. They open the app to the inventory screen, click on a button to download and then open the CSV file in Excel.Ĭreate a new SharePoint list called Car Sales Inventory with the following columns: The Car Sales Inventory app is used by salespeople at a car dealership to create a report on all the cars currently in-stock. Preparing A JSON Sample For The Export To Excel FlowĬonnect The 'Export To Excel' Flow In Power Apps Insert A Table To Display Information In The App Introduction: The Car Sales Inventory App In this article I will show you how to use Power Apps to export a file to Excel. Excel is one of the most popular business apps in the world so when people see data inside of Power Apps its natural for them to ask “can I download it to Excel?” The answer is yes, definitely! With a little bit of help from Power Automate, Power Apps can transform table data from a datasource or a collection into a CSV which the user can open in Excel. ![]() 12/5/2023 0 Comments Live video tools ableton![]() These instruments can then be used as sources for mixing, blending, keying or displacement. There’s also an External In instrument that allows you to incorporate video feeds from Syphon or any external source. Simpler can trigger video content rhythmically. Videosync includes special video instruments, which you can control using the familiar methods (MIDI, external controllers, mouse). Showsync Videosync Simplify your visual performance ![]() Needless to say, everything always stays synced to your music – it’s happening right inside the same software, after all. All the tricks in Live’s session view can now be applied to video, as well, including follow actions, group tracks, audio routings and more. The software even goes a step further by letting you launch and perform video clips in real time via macros, customizable racks and even Simpler. This includes modulation, automation and warp markers. You can use the same tools you use for arranging audio and MIDI to edit video clips. By bringing video editing and visual performance capabilities directly to Ableton Live 10 and 11 via Max for Live, it creates an integrated all-in-one editing and performance solution for audio and video. Videosync by Showsync is a new solution that almost sounds too good to be true. ![]() ![]() But professional video editing software often has a steep learning curve and the workflow associated with it doesn’t always feel natural when you’re used to working with music in a DAW. Whether you’re creating content for social media, producing music videos or designing visual effects for your live performances: Video is impossible to ignore for today’s musicians and it’s becoming more important every day. ![]() 12/5/2023 0 Comments Bettersnaptool osx mojave![]() ![]() Septemdriver additions from third party update pages: Reports from:Įarlier than that date were made with pre-release Mojave versions and can not be relied upon. Before upgrading to 10.7 or later, read this tip as Apple has not reintroduced a series of software that made older Mac compatible software compatible with Intel Macs since 10.6.8's release.Īpple released Mojave on September 24, 2018. The oldest Mac Pro on the list above with the compatible graphics cards, had 10.6 originally installed, and is the only Mac that shipped with 10.6 that can install Mojave. The oldest MacBook had Mac OS X 10.10 installed. The oldest MacBook Pro which can upgrade to Mojave shipped with 10.7, Lion. The oldest MacBook Air, Mac mini, and iMac which can upgrade to Mojave shipped with 10.8, Mountain Lion. Your Apple menu -> About This Mac -> System Report or System Profiler gives you the model identifier.Īll of the Macs that are older than 10.11, need to be updated to 10.11 first before installing Mojave. Mac Pro (Late 20 and Mid 2012 models with recommended Metal-capable graphics cards) īracketed items in quotes were added for additional identification purposes.For that, you'll need to find an alternative browser.Īpple recommends you have these Macs according to: macOS Mojave - Technical Specifications This does not give you the latest of version Safari anymore. If running an earlier version of 10.14, run the 10.14.6 Combo update first. This is only for Macs older than September 25, 2017.Īpple released for 10.14.6 users, 2020-003 Mojave security update. Regardless of which direction you go, backup your data first. This means if you need to downgrade the machine, you will need to erase the partition with the older HFS extended GUID to use the older systems. ![]() Download based on manual time may fail, especially on older systems where the system time is not set right.īe forewarned, Macs with solid state drives will be updated in formatting to APFS with 10.13 or later (this is discussed later in the tip, but bears repeating). Go to Apple menu -> System Preferences -> Date and Time and select the closest time server to set your time, and do so. First isolate why your Mac is slowing down or crashing before installing anything new.Īpple includes many full upgrade installer links on How to get old versions of macOS - Apple Support Slowing down of your Mac should not lead you to assume an update will fix everything. No update should be ventured into with operating systems or software without first ensuring your data is backed up in two separate places. Is an article I wrote that everyone updating their Mac should read. September 13, 2021, an updated Safari 14.1.2 was pushed via Apple menu -> About This Mac -> Software Update. See special note about resetting the SMC during updates and upgrades, later in the tip. Server forums cover Mac OS X server on the community. This is a series of tips that cover Mac OS X client edition. ![]() ![]() I like the side by side display but I did not see an option to see details (e.g., date created - it does show file size in the side by side, which is nice). I only had time to test exact dupes, worked quickly and well. Works quickly - you can choose exact duplicates or use a "similarity slider". Window is not resizable as noted, also will not snap. I dislike letting programs call home, especially if there is no documentation. I also blocked the program from accessing the internet which may have caused the registration issue (will uninstall later tonight and reinstall, allow internet connection and see if that makes a difference). It attempts to make a ton of protected registry changes (trusted certificates, MS policies, etc.), most of them apparently unnecessary (blocked most of them and program seemed to function fine). Installs to Program Files (x86) and does not create desktop icon or start menu item had to manually add desktop shortcut from Prog Files directory. Install program did not offer any choices (where to install, desktop icon, start menu, etc.). Installed quickly on Win10圆4 (under Classic Shell). Registration code went to Spam Folder, not sure if program registered correctly as I can still click on "Registration" and I get blanks for user name/email and registration code (most programs either disable the "Registration" link, show "Registered", and/or show the user name and registration code after successful registration). I didn't try to see if the program would work without activating it, but I know that it worked very well after activation. I have to wonder whether the people who commented that the program couldn't detect identical photos even in a single folder tried to run the program right after installation without getting the license key and activating it first. (The program does have an Auto Mark function with adjustable settings for selecting which duplicates to delete, but it doesn't have to be used.) And the choices of which photos to delete, if any, were entirely up to me. Out of 711 total photos, it correctly detected "121 duplicates in 59 groups." It also provided detailed information about each photo. changed the heights and widths) with IrfanView before saving them.ĭuplicate Photos Fixer Pro 1.1.1 easily found not only the merely renamed identical photos, but also the photos that I had re-saved at lower quality and the ones that I had resized, even in different folders. There are even some photos which I had resized (i.e. The folders also contain a number of photos which I had saved using IrfanView at somewhat lower quality in order to reduce their file-sizes for emailing. for specific events) to which I had copied and renamed numerous photos. The main folder contains several sub-folders (e.g. To test the program, I used it to scan (using the default matching criteria) the My Pictures folder on my Dell laptop, which is running on Windows 7, SP 1. ![]() ![]() The key was emailed to me promptly, and it worked to activate the program. The link in the readme text file for obtaining the license key worked. I downloaded this giveaway on the first day that it was offered. ![]() 12/5/2023 0 Comments Split face stone blocks![]() ![]() Old timers refer to this product as Cinder Block because of the use of cinders as an ingredient in its composition.īuilders and developers warmly embrace the use of concrete block because it permits a greatly accelerated rate of building, thereby reducing the cost of construction. Sometimes architects refer to a Concrete Block as "CMU," which stands for Concrete Masonry Unit. In reality, the concrete slurry is poured into a form with the texture already built into it. Split-Face Block, Split-Faced Block & Rock-Faced Block all mean the same thing: A concrete building unit which appears to have been hand-chiseled (or “split”) to give it a very textured look. ![]() ![]() Split-Face Blocks have a rough texture, which makes for a more aesthetically pleasing look on large exterior walls (like what you find on the side and rear walls of many 3-flats and 6-flats built in the Chicagoland area over the last 20 years). Only the surface texture differentiates the two types of blocks.Ĭoncrete Blocks have a smooth face and are most often buried in walls right behind the exterior brick or stone as an inexpensive way to add stability and depth to a masonry wall. In truth, there is no material difference between the two (and we mean that literally). Our licensed mason contractors get asked about the differences between Split-Face Block and Concrete Block all the time. If you have any questions or want to put our decades of experience to work for you, contact us! We have compiled a glossary of common masonry and tuckpointing terms to help you make informed decisions about your next masonry project. ![]() 12/5/2023 0 Comments Mobi to pdf converter online free![]() ![]() ![]() It offers features such as extracting only tables (without the surrounding content) in just a few clicks, templates for similarly formatted files, batch converter for converting multiple files in one go, manually setting columns, rows, headers and footers, choosing between Microsoft Office and open source spreadsheet file formats, and gives a preview of the Excel file before the conversion takes place. On the other hand, if you need a more powerful, feature-rich solution for extracting tables with the best accuracy possible, you should consider a desktop software application.Īble2Extract Professional works offline, it’s available for Windows, Mac, and Linux, and delivers what is arguably the most advanced PDF to Excel extraction technology. There are many tools available for converting PDF to MOBI, including online conversion tools like Zamzar, and downloadable ebook software like Calibre or Epubor Ultimate. You need to convert your ebook files to PDF Here you can do so, quick, easy, online, and completely for free Convert from EPUB to PDF, MOBI to PDF. Click on the Convert to PDF button to start the conversion. This means that our converter is the best place to convert Mobi to PDF on the web since it takes care of everything in one place. Click 'Choose Files,' button and select your MOBI files you would like converted. ![]() Free MOBI to PDF Converter is based on Aspose software products, which are widely used around the world for programmatic. Free online converter to convert MOBI to PDF. They can be accessed through any browser on all operating systems, whether you are using desktop computer, tablet, or smartphone.īefore you choose your go-to online converter, make sure it doesn’t ask for any personal information, doesn’t leave watermarks on converted spreadsheets, has OCR for scanned files, delivers the output as soon as the file is converted, and has a proper security set up if you are concerned about your sensitive data. To convert MOBI to PDF format, simply drag and drop a MOBI file into the data upload area, specify the conversion options, click the Convert button, and get your output PDF file in seconds. If you are looking for speed and convenience, online PDF to Excel tools are the way to go - they are free and only require an internet connection. ![]() |
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